| Desktop | 37/100 | ✘ |
| Mobile | 0/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 447 KB | ✘ |
| Compression | 92 KB (-79.4%) | ✔ |
| Text/Html Ratio | 1374 / 457418 (bytes) = 0.3% | ✘ |
| Load Time | 0.71 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 20 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | English | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 1 / 2 | ❗ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | Yes | ✘ |
| Iframe | Yes | ✘ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| denise | 5 | ✘ | ✘ | ✔ |
| dempsey | 3 | ✘ | ✘ | ✔ |
| stress | 2 | ✔ | ✔ | ✔ |
| mbsr | 2 | ✘ | ✘ | ✔ |
| reduction | 1 | ✔ | ✔ | ✔ |
| sidelined | 1 | ✘ | ✘ | ✘ |
| being | 1 | ✘ | ✔ | ✔ |
| years | 1 | ✘ | ✘ | ✘ |
| after | 1 | ✘ | ✘ | ✘ |
| back | 1 | ✘ | ✘ | ✘ |
| life | 1 | ✘ | ✔ | ✘ |
| dempsey hashelped | 1 | ✘ | ✘ | ✘ |
| taught | 1 | ✘ | ✘ | ✘ |
| subscribe | 1 | ✘ | ✘ | ✘ |
| students | 1 | ✘ | ✘ | ✘ |
|
With 0.71 seconds in page load, 447 KB of page size and all other reports below, the resilienceprograms.com has a SEO score of 51 out of 100 |
| Title | Mindfulness-Based Stress Reduction in Sacramento and Davis CA |
| Description | Mindfulness-Based Stress Reduction programs help participants cultivate mindfulness skills in everyday life and through meditation and mindful movement. Many report longterm benefits such as greater resilience to stress, improved sense of well-being, anxiety, chronic pain, relationships and overall quality of life. |
| Keyword | ADD, ADHD, OCD, anxiety, arthritis, back pain, communication, fatigue, focus, grief, health, insomnia, meditation, memory, migraine |
| Age | 0 Years, 4 Days |
| Created | 17th-Sep-2020 |
| Updated | 17th-Sep-2020 |
| Expiry | 17th-Sep-2021 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| resilienceprograms.com | A | 579 | ip:184.168.131.241 |
| resilienceprograms.com | NS | 3600 | target:ns56.domaincontrol.com |
| resilienceprograms.com | NS | 3600 | target:ns55.domaincontrol.com |
| resilienceprograms.com | SOA | 3600 | mname:ns55.domaincontrol.comrname:dns.jomax.netserial:2020091701refresh:28800retry:7200expire:604800minimum-ttl:600 |
|
Domain Name: resilienceprograms.com Registry Domain ID: 2560356782_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2020-09-17T14:11:14Z Creation Date: 2020-09-17T14:11:13Z Registrar Registration Expiration Date: 2021-09-17T14:11:13Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: +1.4806242505 Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited Registrant Organization: Mindfulness Meditation Programs Registrant State/Province: California Registrant Country: US Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=resilienceprograms.com Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=resilienceprograms.com Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=resilienceprograms.com Name Server: NS55.DOMAINCONTROL.COM Name Server: NS56.DOMAINCONTROL.COM DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2020-09-21T01:00:00Z |
| Server IP | 184.168.131.241 |
| Server Location | United States |
| Service Provider | GoDaddy.com, LLC |
| Domains (TLD) | Status |
|---|---|
| resilienceprograms.net | Available |
| resilienceprograms.org | Already Registered |
| resilienceprograms.biz | Already Registered |
| resilienceprograms.io | Already Registered |
| resilienceprograms.info | Available |
| Domains (TLD) | Status |
|---|---|
| eesilienceprograms.com | Available |
| desilienceprograms.com | Available |
| fesilienceprograms.com | Available |
| gesilienceprograms.com | Available |
| tesilienceprograms.com | Available |
| Goldringdiamond.online |
| Kianinhbinh3s.com |
| Riggslemar.com |
| Iferlaobe.com |
| Gnome-dish.com |
| Necklace-uk.xyz |
| Dashadon.com |
| 335i-bmw.com |
| Teamcolorsathletic.com |
| Hcsmartschteam.com |